Events & News

How are you? Have you done any lifestyle adjustments during your fertility journey? Have you changed your diet? How about exercises?

This Monday morning I could enjoy a very nice breakfast in fresh air. My calls start at 10 today, so I enjoy this long quiet morning. 

We tell our patients to eat healthy and not on the run. 

How often do we follow our own recommendation? — just guess...

Life is one, dear colleagues. Plan lunch breaks, slow down and have your meal in the middle of the day. In the end you do this for your patients too: often the way to your patient's heart is through your stomach 😘


Together with my dear friends and colleagues Dr. Alena, Dr. Elena and Viebeke Fjeld @klinikkfjeld we have prepared a lot of valuable material for our patients about healthy nutrition, lifestyle, supplements.

We hope this information helps you to achieve your ongoing pregnancy and baby:

The Role of Diet and Supplements  in Optimizing Success of Fertility Treatment
www.youtube.com/watch?v=XqknKduedRY

Foods to boost your fertility:
eggdonorideas.com/infertility-blog/foods-that-will-boost-your-fertility/

Endometriosis: how a better diet and Chinese Medicine can affect it:
eggdonorideas.com/infertility-blog/endometriosis/

Nutrition from a Chinese perspective:
eggdonorideas.com/infertility-blog/nutrition-from-chinese-perspective/

 

How are you?
Have you done any lifestyle adjustments during your fertility journey?
Have you changed your diet? Started on supplements?
How about exercises?


Kind regards,
Dr. Olga Zaytseff

Comments are closed.

Contact us now! Get a free consultation!

  • We ask you provide your full Date of Birth for more exact medical advice
  • This field is for validation purposes and should be left unchanged.

Media & Press

Quotes from the article
Expressen, Sweden | 26 April 2026 | Text: Thérèse Bilby | Photo: Olle Sporrong | Translation: Anna Svarinskaya

Read more

Upcoming Fertility Events

Fertility Seminar in Stockholm

7A Strandvägen, Strandvägen 7

Find out more & Register
Fertility Seminar in Copenhagen

Scandic Spectrum, 
Kalvebod Brygge 10

Find out more & Register
Prepare your body and uterus for optimal embryo transfer and successful pregnancy!

We will focus on diagnostics and individualized treatment of those inflammatory, hormonal, immune and other conditions that may impair implantation and lead to pregnancy losses. The goal is to increase live birth rates per each embryo transferred and reduce the potential number of embryo transfers till live birth by optimally preparing the uterus and the whole body for forthcoming embryo transfer.

Find out more & Register
Fertility Seminar in Oslo

Litteraturhuset, 
Wergelandsveien 29

Find out more & Register

Success Stories

After 10 IVF attempts across Sweden and Germany, Johanna, 40 and Michael arrived at OLGA Clinic with only one biochemical pregnancy to show for years of heartbreak. With low AMH (0.5 mcg/l) and several medical challenges, they felt hopeless — until personalized treatment changed everything, leading to a pregnancy in their very first attempt at OLGA Clinic.

Read more

Within 3 IVF cycles in Sweden Phoebe and Aaron had only one fertilized egg. The couple came to OLGA Clinic when Phoebe was 39 and her AMH was 0,7 mcg/l. Within 3 IVF cycles with their own eggs and sperm at OLGA Clinic we obtained 16 mature eggs, 6 blastocysts and a baby.

Read more

When Vanessa first came to OLGA Clinic in 2019 she was 39 — a healthy, determined solo mother dreaming of one more child...

Read more


Infertility Blog

Psychological tools to support you on your fertility journey and help you navigate through fertility challenges.

Read Blog


Dr. Olga's Patients' Gathering in Stockholm

Dr. Olga's Patients' Gathering in Stockholm

August 2017


Dr. Olga's Patients' Gathering in Oslo

Dr. Olga's Patients' Gathering in Oslo

September 2017